How to Cut, Slice, Crush & Grind Whole Nutmeg For Tea or Culinary Use

In this video, I will be showing you how to slice, crush, & grind nutmeg. I will also explain why its better than using pre-ground nutmeg. Also, Here's a Link to Nutmeg Tea recipes: https://therevisionist.org/reviews/nutmeg-tea-recipes-detailed-preparation-guide/ And about the properties of nutmeg: https://therevisionist.org/bio-hacking/herbs/nutmeg/ --- My Bio Hacking Subreddit ➝ https://www.reddit.com/r/Bio_Hacking/ My Bio Hacking Newsletter ➝ http://eepurl.com/cw1X81 --- Follow me ┴┬┴┤( ͡° ͜ʖ├┬┴┬ ✪ Facebook: https://www.facebook.com/profile.php?id=100010037778391 ✪ Twitter: https://twitter.com/raqib_zaman --- So the reason why you want make ground nutmeg from whole nutmeg yourself is because much of the store bought nutmeg has problems with it. To list them out, store bought nutmeg is not as potent, is not fresh, and is squeezed to extract the nutmeg essential oil out of the nut. So what you are left with are the "left-overs" from the nutmeg extraction. That's why you'll need more ground nutmeg when using pre-ground nutmeg, and that's why the food or tea that you make using this ground up nutmeg will not be as flavorful or tasty. So the best option for the best flavor is to grind up the nutmeg yourself. You have 3 options in this respect. You can either slice the nutmeg using a knife, crush it with a mortar and pestle, or grind it with a spice grinder. I have more details pertaining to this on my blog: https://therevisionist.org/reviews/nutmeg-tea-recipes-detailed-preparation-guide/ This is what a mortar & pestle is: Mortar and pestle are implements used since ancient times to prepare ingredients or substances by crushing and grinding them into a fine paste or powder in the kitchen, medicine and pharmacy. The mortar is a bowl, typically made of hard wood, metal, ceramic, or hard stone, such as granite. The pestle is a heavy and blunt club-shaped object. The substance to be ground, which may be wet or dry, is placed in the mortar, where the pestle is pressed and rotated onto it until the desired texture is achieved. From wiki: https://en.wikipedia.org/wiki/Mortar_and_pestle

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