சோர்வை உண்டாக்கும் வைட்டமினை அதிகரிக்க 18 உணவுகள் | 18 vitamin b12 rich foods

#food #bloodsugar #bloodpressure #exercises #vitaminb12 #வைட்டமின் #dietarysupplement #HomeRemedies || #Healthtips|| #tips || #HomeTreatment || #DoctorKarthikeyan #medicalawareness || #healthawareness 18 vitamin b12 rich foods What is the vitamin B12 good for? What foods high in B12? Which fruit is rich in vitamin B12? How can I get B12 naturally? To Subscribe for this Channel: https://bit.ly/2YXyRCt DATA: https://www.hsph.harvard.edu/nutritionsource/vitamin-b12/ https://www.mayoclinic.org/drugs-supplements-vitamin-b12/art-20363663 https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/ Recommended Videos: Dr karthikeyan calcium foods: /watch/oq61SHiuyqIu1 Dr karthikeyan nerves treatment: /watch/LmeH6Ri0YE_-acNr=is?4Lj2HMBi_-kiH Dr karthikeyan anxiety palpitation treatment: /watch/s5=t&0zeb7wTK2foKt Doctor Karthikeyan MBBS., MD (Community Medicine) Dr Karthikeyan MBBS., MD (Community Medicine) Email: karthikspm@gmail.com Website: https://www.doctorkarthikeyan.com Doctor Karthikeyan MBBS., MD (Community Medicine) Dr Karthikeyan MBBS., MD (Community Medicine) Email: karthikspm@gmail.com Website: https://www.doctorkarthikeyan.com Disclaimer: Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching Thanks for watching! I hope this helps increase your awareness about this important health problem. I’ll see you in the next video. In this channel medical education videos, medical awareness videos, health education videos which can be easily understood by all will be regularly posted. Health education and medical education is very important for the health of the overall community.

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