HOW I LOST 22kg (50 pounds)
Thank you so much for watching!
I hope this video inspires anyone struggling with their weight. Your journey may start off a lot like mine, based on the desire to please and show the trolls, but I hope that somewhere along the way your reasons transition to being healthy for you because your worth it. Eating healthy and exercising wasn’t easy me but I’ve learnt to love and crave it. Anything is possible, God has strengthened you to do all things. I would love to know if you struggled or are currently struggling with you weight and how you overcame it or dealing with it. Let me know in the comments.
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P.s I was very nervous and excited filming this but I hope you can appreciate and relate with my story. Love you all!!
#howilost24kgs
#myweightlossjourney
#bodytransformation #weightloss #losing50pounds #2019
#healthynigeriangirl
Calorie tracking apps:
My fitness pal
Lifesum
My plate calorie counter ( this app includes workouts you would do)
Lose it
HIIT workouts I followed:
Sydney cumming: /watch/AyvutRt4fOr4u/watch/ohWRn0dCL3JCR
Sarah day: /watch/UQguV4vkSAJku
Joanna soh: /watch/M5LY4O8snUmsY
Chole ting: /watch/72Wp4MZfhcZp
Follow me on Instagram: @iduma.u