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First things first, it is important to speak to your doctor before embarking on most of this postpartum belly fat loss journey as our bodies differ.
Some people take atmost 2-3 weeks to heal from the csection pains and stitches while some may take longer like months.
In this video, I have shared my own to dos and mabe don'ts which includes my diet, drink and personal traditional tips that are really helpful to help you snap back. i mean to help you lose that postpartum hanging belly or belly fat after a normal delivery or c section
I hope this is helpful and you enjoy it
My name is Chisom Belinda, a Holistic Wellness personnel and a skincare junkie.
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