Ragi Flour and Green Moong Dosa is a healthy and instant dosa recipe that does not require rice or soda or fermentation, making it a convenient option for busy mornings or quick meals.. Both ragi (finger millet) flour and green moong (mung) beans are highly nutritious and provide a good balance of carbohydrates, proteins, fiber, Calcium and other essential nutrients. Ragi and moong dal dosa is not only delicious but also diabetic-friendly and suitable for those looking to maintain a healthy diet. Here's a simple recipe to make this nutritious dosa:
Ingredients:
(Makes: 10-12 dosas)
Ragi Flour /Finger millet flour - 1 cup
Green gram/moong - 1 cup
Ginger - 1 inch
Curry leaves - 1 sprig
Jeera/cumin seeds - 1/2tsp
Green chilli - 1
Pinch of Hing
Salt to taste
Water - 2 + 1/4 cup or as needed
Ghee or oil for roasting
Toppings:(Choose your choice of vegetables)
Onion
Carrot
Coriander leaves
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Instant Ragi Idli: /watch/g1781fC9WBI98
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#ragidosa #instantragidosa #ragimoongdosa
#nachnidosa #ragipasipayardosa #fiberrichdosa #proteinrichdosa #calciumrichdosa
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