Grid League - Palms vs Freaks - Female Triad (Playoff Match)

---Content of this Video--- 0:00 - Dumbbell Burpee Clusters 0:30 - Box Jump Over 1:02 - Pistol Squat 1:18 - Rope Climb 1:52 - Hang Clean ---End of the Video--- The South Beach Palms take on the Miami Freaks in the Female Triad in the Playoffs Want to play next season? https://thefgl.com/season-players/ WHAT IS GRID? It is a true team sport where players accomplish feats of fitness in a game consisting of several short, fast, and extremely exciting races. Men and women compete together on the same team and players showcase their strengths as their role on their team. GRID is full of impressive athlete movements that are used as elements in exciting races. It’s considered one of the hottest new sports to try and one of the only coed team sports to exist. In GRID, overall fitness is not a requirement to excel. Specialists (often focused on a certain range of movements) thrive just as much as utility players (often well rounded and generally fit). The strength of the team overall is how well they are coached, strategize, gel together, and are properly suited physically to perform well. Want to play? Learn more here - https://thefgl.com/season-players Learn more and get tickets here - https://thefgl.com/tickets Watch the 2018 Championship Team story - /watch/YG2uhLMovy3ou Learn more at - https://thefgl.com IG - https://www.instagram.com/flgridleague/ FB - https://www.facebook.com/flgridleague/ TWT - https://twitter.com/FLGridLeague Proud League of the American Grid Association - https://americangridassociation.com /watch/cfOPwtlDH39DP /channel/UCJ5V6zZGl0D7Zb1yscx5HDA

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