5 Minute Everyday Stretching routine before Dance | Shipra's Dance Class

5 Minute daily Stretching sequence before Dance hello Everyone, Here I will show you a new training video of 4-5 min dance Warm up stretching sequence for beginners which is very easy and basic and you should do this dance stretch before dance. This stretching technique will make your body flexible as well as it will enhance your dance steps. There are a lot more benefits of stretching everyday like you will feel lighter, energetic and relaxed. You can start this easy Warm up exercise with your own capacity of holding the posture and then you can increase the time limit and pressure gradually afterwards. I would suggest you to start daily with tases stretching before dance. Stay connected, I will bring more videos like this. Believe me this easy and basic dance stretch routine will bring a new freshness in your dance as well as in your body. Follow me on : Instagram : https://www.instagram.com/shiprasharmachannelofficial/ Facebook : https://www.facebook.com/shiprashramchannelofficial/ Direct link to my another youtube channel /channel/UCWmBOQ-T4PubrxbEK59Qsrw 5 Basic Foot work Part - 1 /watch/EG448kE-au6-4 5 Basic Foot work Part - 2 /watch/U8hTWEzbGjlbT Moon Walk Tutorial /watch/IaZy-mwdbwJdy Please like, subscribe and share the video. Also write a comment in the given below section. #ShirpasDanceClass #Stretching #DanceWarmUp #StretchingBeforeDance

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